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Starting Strength Online Coaching
From Starting Strength Tulsa's world-class coaches
No contracts. No fees. Cancel anytime.
Online Programming
$135 monthly
Designed for intermediate and advanced lifters, our programming-only option is the least expensive way to get guidance from a Starting Strength Austin coach. After discussing your training history and your strength goals, your coach will design a training program that includes exercise selection, lifting frequency, reps, sets, and weight on the bar.
Coaching & Key-Card Access
$275 monthly - a $95 savings
Want to train at the gym on your own time and still get professional coaching and programming? Our Online Coaching with Key-Card Access plan provides qualified trainees with access to our gym to train on their own, along with online coaching and programming from a Starting Strength Coach. Includes optional in-person form checks on Saturdays.
Your Online Coaching Membership Includes:
Mobile App
Communicate with your coach, access your programming, and upload videos for form checks
Dedicated Attention
Feedback on your lifts to ensure safe and effective technique
Individual Programming
Each trainee gets individualized programming to maximize progress
Nutrition Advice
General nutrition recommendations to help you achieve your goals
Instructional Videos
To help you perform the lifts in line with the Starting Strength model
World-Class Coaches
The Starting Strength Coach certification is the most advanced in the industry
Community
Online trainees are welcome to join Starting Strength Gym member events
Fair Policies
We don't do what other gyms do - no sales desk, no contracts, no hidden fees