• Starting Strength Online Coaching

    From Starting Strength Tulsa's world-class coaches

    Online Personal Training

    • Customized programming

    • Remote coaching for each of your lifts

    • Get stronger or get a full refund

     

    $225 monthly

    No contracts. No fees. Cancel anytime.

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    Online Programming

    $135 monthly

    Designed for intermediate and advanced lifters, our programming-only option is the least expensive way to get guidance from a Starting Strength Austin coach. After discussing your training history and your strength goals, your coach will design a training program that includes exercise selection, lifting frequency, reps, sets, and weight on the bar.

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    Coaching & Key-Card Access

    $275 monthly - a $95 savings

    Want to train at the gym on your own time and still get professional coaching and programming? Our Online Coaching with Key-Card Access plan provides qualified trainees with access to our gym to train on their own, along with online coaching and programming from a Starting Strength Coach. Includes optional in-person form checks on Saturdays.

  • Your Online Coaching Membership Includes:

    Mobile App

    Communicate with your coach, access your programming, and upload videos for form checks

    Dedicated Attention

    Feedback on your lifts to ensure safe and effective technique

    Individual Programming

    Each trainee gets individualized programming to maximize progress

    Nutrition Advice

    General nutrition recommendations to help you achieve your goals

    Instructional Videos

    To help you perform the lifts in line with the Starting Strength model

    World-Class Coaches

    The Starting Strength Coach certification is the most advanced in the industry

    Community

    Online trainees are welcome to join Starting Strength Gym member events

    Fair Policies

    We don't do what other gyms do - no sales desk, no contracts, no hidden fees

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